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Cacao Energy Balls with Peanut Butter Powder Recipe with Video Guide - dessert that actually make you feel better

2 servings (approximately 10–12 energy balls) 15 minutes 1012 calories Difficulty: easy



Naturally sweet and deliciously satisfying, these vegan energy balls make the perfect little pick-me-up. Made with nutrient-rich ingredients, including nuts, dates and natural cacao, which provide fibre, healthy fats and essential minerals. And it takes only few minutes to make.


Whether you're looking for a post-workout bite, an afternoon snack or a naturally sweet treat, these little energy balls deliver plenty of flavour in every bite.


Made with simple ingredients like Medjool dates, almonds, coconut and May I Organic Cacao, they're a delicious way to enjoy the rich, authentic taste of cacao without compromising on flavour.



Close-up view of energy balls. full of nutritions. vegan cacao energy balls
Cacao Energy Balls with Peanut Butter Powder


Ingredients That Make These Energy Balls Special


These energy balls combine simple, natural ingredients that work together to create simple energy snack with a protein boost.


Why You'll Love These Ingredients:


🟤 May I Organic Cacao

Naturally rich in fibre and a source of minerals such as magnesium and iron. It also contains naturally occurring plant compounds called flavanols.

🌴 Medjool Dates

A naturally sweet source of fibre, providing energy along with potassium and other essential minerals.

🌰 Almonds

Rich in healthy unsaturated fats, vitamin E, fibre and plant-based protein.

🥥 Dried Coconut Flakes

Add natural texture and flavour while contributing fibre and healthy fats.

🥜 Peanut Butter Powder

Adds extra plant-based protein to help make this snack more satisfying.


Ingredients:

160 g Medjool dates (preferably soft)

70 g mixed nuts

30 g dried coconut flakes

10 g cacao powder

10 g peanut butter powder



Step-by-Step Directions for Perfect Energy Balls



1.       Add the dates, almonds, coconut flakes, cacao powder and peanut butter powder to a food processor.

2.       Blend until the mixture comes together. If it feels too dry, add 1–2 teaspoons of water.

3.       Roll into 10–12 bite-sized balls.

4.       You can coat them with coconut flakes, blended nuts, cacao, matcha or dried blueberries

5.       Refrigerate for at least 2 hours before serving.


Chilling overnight enhances the flavours and texture even more.



Nutritional Benefits of These Energy Balls


Half the recipe (5-6 balls) provides approximately:

  • Calories: 506 kcal

  • Protein: 11.5 g

  • Carbohydrates: 59.5 g

  • Sugars: 35 g

  • Fibre: 9 g

  • Fat: 26.5 g


Nutritional values are approximate and may vary depending on the ingredients used.

This balance makes it an excellent choice for those who want a filling snack that supports muscle repair and sustained energy without excess sugar or fat.


Tips for Best Results


  • Use soft Medjool dates for great taste and easiest blending. Soak if dates are firm.

  • Chill the balls overnight to develop richer flavour. Use as energy boost.

  • Use high-quality organic cacao powder like May I to maximize flavour and antioxidant benefits.



For the best flavour, use May I Organic Cacao. Keep a batch in the fridge for a naturally sweet snack whenever you need an energy boost. They also freeze beautifully, so you can make them ahead and enjoy them anytime.


If you want to explore more recipes like this, where you can use May I cacao powder, keep an eye out for our upcoming posts featuring easy, nutritious snacks and desserts that fit your lifestyle.


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